10 tips to improve your self esteem

10 tips to improve your self esteem


striving to improve our self esteem is on everybody's mind . it doesn't matter if you actively pursue this goal or you subconsciously working on improving your self esteem the problem with this is that you really don't know exactly what you want to improve you're acting intuitively on extemal signals do you know how to improve your self esteem probably not . to make it a little bit easier for you and to achieve your goals quicker I put together 10 tips that you can utilize right away


1- buildup your self esteem . you must take an inventory what do you want to improve or change about the way you interact with others ? try to make only one change at a time . always check you progress before making another chang


2- celebrate your journey .not your destination . learn to always feel good about where you are now and to exude self confidence about any where you might find yourself tomorrow


3- set clear goals yourself before every interaction .know what you want think about how the people you will be meeting can help tyou reach those goals . then decide how to approach each person accordingly apply this regularly and you will notice a difference .


4- be proactive take the initiative be decisive . let the other person know exactly how he or she can help you proactive people tent to be more successful in their career


5- treat each person you meet as if she or he is truly
(you'll be amazed how this works )


6- give a firm handshake look the other person straight in the eye
practice both of these your handshake should be just right not too firm and not too loose train yourself to notice something you like or find attractive in the person


7- listen listen listen teach yourself to develop good listening skills
learn a way to remember the other person's name if in doubt simply ask for the name again 2 or 3 sentences into the conversation


8- visibly respond to the other person
smile nod agreement and address him or her by name .apply all you listening skills to visibly respond the body language is the most important part of a conversation practice practice practice


9- pay more attention to the other person than to yourself

are you responding to what may be going on in his or her life don't filter out bad news put yourself in the other person's shoes be caring


10- stay " in the moment " don't mentally out off the other person don't reload while he or she is speaking . what this means is that you need to focus on the other person 100% during a conversation anything less is considered rude next time you meet somebody new look out for these behaviors put a mental checkmark on the each of the 10 tips and see how well this person scored chances are that the person scored very high if you tent to like her\him on the contraire the person probably scored low if you don't seem to connect


the more you practice the more likely you will create a positive aura which is commonly known as charisma to step up to become a charismatic personality it takes more than just these 10 tips